
Just made the yummiest Healthy Salmon Cakes! They turned out so good!


Lunch! (Taken with Instagram)

My Chipotle Ranch Avacado Dip. Recipe coming soon its good paired with any grilled black bean wraps….sorry havent posted the recipe sooner my neice was staying with me so we were busy doing girly things ;)

My favorite salad- Annies honey mustard dressing,Goat cheese,and onions so simple but so good!

Woke up and felt like having something with peanut butter- so I made this smoothie Banana And Peanut Butter Protein Smoothie (Taken with instagram)

Banana and raspberry protein smoothie! (Taken with instagram)

Yummy protein Banana-Berry Smoothie (Taken with instagram)

Perfect Protein Pancakes
-one scoop of vanilla protein powder -1tbs of Bob’s Red Mill Gluten Free Pancake Mix -3/4 tsp of baking soda -halfed banana mashed -about 1/4 cup of egg whites -and about 1/8 cup of unsweetened vanilla almond milk Mix everything and cook like normal you can add 1/2 tsp of cinnamon if you would like :) for syrup I use agave or honey.
Yum!

My yummy breakfast oatmeal!







